A bowl of oatmeal on a table next to some almonds and bananas
Chronic Conditions

7 Types of Foods that Can Trigger Your IBS

IBS can pose many difficulties when eating and using the bathroom. Here are seven IBS diet triggers that you may way to limit or avoid.

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What is Hidradenitis Suppurativa

Do you suffer from hidradenitis suppurativa? Here are six food and lifestyle habits to help alleviate your symptoms!
A bowl of yellow soybeans placed next to a glass of soy milk
Living Well

Feeling Confused About Soy? Here’s What You Need to Know

If you're looking for a meat alternative, soy may be your first choice. Yet, many naysayers believe soy is bad for you! But, is it?

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How To Stop Drinking Alcohol

Are you concerned about your drinking habits? Do you want to know how to stop drinking alcohol? These four tips may help you.
An Invisalign clear aligner.
General Health

Straightening Teeth with Invisalign

Invisalign has the same purpose as braces, but it comes in the form of a clear aligner. So, how does Invisalign work and what can you expect? Find out here.

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How To Use a Period Cup

Unlike tampons, menstrual cups don’t carry the same risk for toxic shock syndrome (TSS). Here's everything to know about a period cup.
A graphic of a blood clot in the human body.
Treatments & Remedies

How Is Deep Vein Thrombosis Treated?

Deep vein thrombosis is a medical condition that causes clots in the legs and pelvis. Here are some deep vein thrombosis treatment options to learn about.

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How To Treat Nausea

There are undoubtedly very few sensations more unpleasant than experiencing nausea. Here are some tips for how to treat nausea...