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Whole grain pasta noodles.
Chronic Conditions

Diet and Nutrition Guidelines for People With SBS

Maintaining a proper short bowel syndrome diet is important because some foods can exacerbate symptoms. Here are foods to eat and avoid.

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Neuromyelitis Optica Spectrum Disorder

Neuromyelitis optica spectrum disorder is a rare disorder that affects the spinal cord, brainstem, and optic nerves. Read on to learn more.
Someone offering a person alcohol while the person holds out their hand in a "stop" gesture.
Living Well

4 Tips to Help You Cut Back on Alcohol Consumption

Are you concerned about your drinking habits? Do you want to know how to stop drinking alcohol? These four tips may help you.

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Caffeine Detox

Doing a caffeine detox can help limit your coffee intake, but there are side effects you should know about. Keep reading to learn more.
A picture of a white silicone period cup on a pink background and tiny, white cotton balls spread out in a pattern around the period cup.
General Health

Looking for an Alternative to Pads and Tampons? Why Not Try a Period Cup?

Unlike tampons, menstrual cups don’t carry the same risk for toxic shock syndrome (TSS). Here's everything to know about a period cup.

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Are Energy Drinks Bad For You

It’s no surprise that many Americans turn to energy drinks for an extra boost to get them through the day. But, are they bad for you?
A graphic of a blood clot in the human body.
Treatments & Remedies

How Is Deep Vein Thrombosis Treated?

Deep vein thrombosis is a medical condition that causes clots in the legs and pelvis. Here are some deep vein thrombosis treatment options to learn about.

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How To Treat Nausea

There are undoubtedly very few sensations more unpleasant than experiencing nausea. Here are some tips for how to treat nausea...