A Breath of Fresh Air: 7 Cities for People with Asthma

With more than two out of three adults struggling with being overweight or obese, there’s never been a better time to learn about healthy weight loss.

Difference Between Yoga and Pilates

Emmy Schneider-Green | Jan 10, 2020

The difference between yoga and Pilates is found within the spirituality one practice holds over the other. Learn more about both here.

What Causes Nosebleeds?

Carin Marais | Jan 10, 2020

There are many different causes of nosebleeds. Here you will learn about all of them and how to prevent nosebleeds from happening.

Colors of Mucus

Shaina McQuilkie | Jan 9, 2020

The different colors of mucus can tell you a lot about your health. Find out what they mean and when you should seek medical treatment.

Home Remedies to Help Congestion

Emmy Schneider-Green | Jan 10, 2020

Natural remedies for chest congestion can often be found in your fridge or cupboards. Find out about the different foods that relieve congestion symptoms.

Types of Therapy

Andrew Marc Feliciano | Jan 9, 2020

The topic of therapy includes tons of information to digest! So, today we’re going to go over some of the different types of therapy.

A Breath of Fresh Air: 7 Cities for People with Asthma

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